Therapy

What does therapy look like with me?

Together, we'll explore what is bothering you and work to understand it. This exploration may involve assessments to gain insight. In psychology, different therapies work for different issues. The purpose of the assessments is to inform us which type of therapies would most likely work for you. Once we know what the problem is, sessions are 50-minute long sessions and include us talking and working through exercises together.

Getting Started

I invite you for a free consultation call

Why go to Therapy?

Some people come to therapy with reasons they can articulate clearly with defined goals. Other people come with only a sense that something isn't quite right, a yearning to understand without a clear idea of what that might be.

Both paths are valid. Therapy is a place to explore and walk towards a more authentic and fulfilled version of yourself and your life.

Where will our sessions take place?

 

NB. Being licensed as a clinical psychologist in Lebanon may not directly translate to licensure in other locations


I offer in person therapy in Lebanon and online services around the world.

Address: Baabda, Lebanon

Hadath, Mar Gerges Street , Event 2020 building, same building as Happy supermarket

First Floor, last office to the right

  • Top Specialities

    Obsessive Compulsive Disorder (OCD)

    Eating Disorders

    Body Dismorphic Disorder

    Trauma

    Anxiety

    Depression

  • Top Therapy Approaches

    I-CBT

    TEAM-CBT

    WET AND NET

  • I-CBT

    Inference-based Cognitive Behavioral Therapy (I-CBT) is evidence-based for OCD with emerging evidence for Eating Disorders and Body Dysmorphic Disorders.

    So far, I am currently the only I-CBT therapist offering therapy in Arabic worldwide.

  • TEAM-CBT

    TEAM-CBT is not a new “school” of therapy, but rather is a framework for conducting measurement-based therapy that is proven to be more effective than traditional therapy.

  • WET and NET

    Written Exposure Therapy (WET) and Narrative Exposure Therapy (NET) are two evidence-based therapies for trauma

Numb the dark,

and you numb the light.

-Brenee Brown